Written by Anna Wilcox. Read the full article that was originally published by https://herb.co
One of the biggest concerns with medical marijuana is getting the correct dosage of healing cannabinoids. In most oils or dried flowers, it is almost impossible to determine the amount of active ingredient in each dose. Fortunately, Australians and Americans have another, more precise option: hemp CBD oil. Here’s how to get the correct CBD dosage.
The benefits of CBD comes at various doses
Cannabidiol (CBD) is a nonpsychoactive component of the cannabis plant. Over the past few years, researchers have uncovered a wealth of potential benefits of CBD. One major breakthrough revolves around CBD as a treatment for drug-resistant epilepsy.
Recent clinical trials of high-dose CBD drugs found that treatment successfully reduced epileptic seizures almost half of those treated. The strong anti-inflammatory properties of CBD show also tremendous promise as a therapeutic tool.
Inflammation is one of the leading causes of pain and contributes to a wide variety of ailments, including arthritis and depression. The results of these studies are amazing, but how do you access CBD? Fortunately, you can now buy hemp-based CBD products online.
General dosage guide
CBD is most commonly taken orally as drops/tincture format under the tongue.
Below are some general CBD dosage guidelines:
General Health: 2.5-15mg CBD by mouth daily
To treat chronic pain: 2.5-20 mg CBD by mouth daily
To treat sleep disorders: 40-160 mg CBD by mouth daily
Getting the right CBD dosage
But, how do you determine the right dose for you? If you’ve never tried CBD before, there are a few things you should know.
While most of the headlines focus on seizures and epilepsy, preclinical and anecdotal evidence suggests that the cannabinoid can calm anxiety, lift mood, fight pain, and reduce damage from stress.
Unfortunately, the correct dose of CBD varies significantly from individual to individual. A person with epilepsy, for example, may prefer high-dose CBD supplements. A person just looking to relax may benefit most from very low-dose CBD extracts.
When trying to determine the correct amount of CBD dosage you need, here are three tips to consider:
1. Start small
When beginning CBD, it’s best to start with the smallest dose possible. Everyone reacts differently to various supplements. As with any new product, it is important to become familiar with how your body responds to CBD before increasing the dose.
2. Pay attention to size
The right dose of CBD varies from person to person. Generally speaking, larger individuals may prefer a higher dose of CBD than smaller people. With CBD, you can easily scale up just a few milligrams at a time to meet your personal needs.
3. Consult a medical professional
If you have a medical condition, always consult with a healthcare professional before consuming CBD. A doctor will be able to tell you how to use CBD and which doses might be most beneficial. Consider discussing CBD with your doctor.